The 20s is quite an interesting phase of an individual’s life. You’re too young to be sober and too old be wild. You’re probably trying to cope between education and transitioning into the work phase. All the stress you experience is bound to take a toll on your skin. Here are a few tips to help you maintain that youthful glow on your skin.Maintain your weightThis is the time to prepare your body for the years to come. The habits that you develop now could last a lifetime. Therefore, try to adopt a healthy lifestyle and avoid getting addicted to foods that are high in sugar. Start exercising regularly alongside the healthy eating habits. Join a gym, dance class or go for a run at your local park to help you get some fresh air. If you are extremely overweight then you could consult a doctor and opt for a fat reduction treatment Melbourne based on the advice given to you.Develop a skincare regimeConsistency is the key to healthy skin. It is essential to maintain a skincare routine that includes a mild face wash (that does not strip the skin of its natural oils), toner and a moisturizer (to keep the skin hydrated). Follow this routine twice a day. Ensure that the toner is alcohol free and moisturizer and face wash suits your skin type. If your skin is oily, then you could opt for an oil-free moisturizer. Once you pass the age of 25, you could include a serum or anti-ageing cream to your routine as well, as this supplies the skin with additional nutrients that help fight signs of ageing.Use the right productsYou might have often heard, “do not skip sunscreen”, but you probably skip it anyway. Don’t make the mistake of doing so. Invest in a good quality sunscreen that is ideal for your skin type and contains the correct amount of SPF. Sunscreen plays a major role in protecting the skin from the sun’s harmful UV rays that accelerate the appearance of the signs of ageing. In addition, use a face wash, moisturizer and toner which suit your skin type, depending on whether it is oily, dry or combination. Check your internal system.
Go naturalYou might notice the appearance of a few signs of ageing such as fine lines, dark circles and saggy skin. But it’s probably too early to opt for a thread lift or any extreme cosmetic surgery. The skin is still young and you could take care of these issues using simple homemade DIY remedies. So, go online and find suitable remedies for your issue. At this stage in life, try your best to use natural products and avoid opting for extreme measures such as cosmetic surgery.
Small changes can make a world of a difference! Try these tips and you’ll know why!